Tuesday, January 25, 2011

My journey to aesthetics

Didn't update yesterday but I did shoulders and traps. Shoulders- Rear delt machine, Lateral raises, Upright rows, standing military press. Traps- DB Shrugs.  Pretty intense workout. Today I'll be doing chest/bis/abs. Typical myspace ripped kid workout, lol.
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3 comments:

  1. JordanJanuary 25, 2011 at 3:30 PM

    gjdm i did shoulders today good luck with ur workout today

    your friend,
    http://ectomorphmuscle.blogspot.com/

    ReplyDelete
  2. MEANDIJanuary 25, 2011 at 9:01 PM

    i also do that same work out

    ReplyDelete
  3. DallasJanuary 25, 2011 at 9:23 PM

    F aesthetics...eat moar lift heavy! (yes, I'm fat).

    ReplyDelete

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